Craving Jam During Pregnancy Can mothers-to-be enjoy the Jams they crave? Many people have asked this question and I began to wonder as well. So I did a bit of research and this is what I have found. Please note…
Summer Heat Health with LunaGrown 🔊
Beating the Heat with LunaGrown Please, no more complaints about the heat! A little common sense goes along way! Yes it’s summer, and yes there are bound to be heatwaves. Somehow though it gets hotter the more people complain and…
Jam, Jelly, Preserves, What’s the Difference
Jam, Jelly, Preserves, What’s the Difference Jam, jelly, preserves and conserves; fruit spreads and butters and Marmalades, oh my! These are just some of the terms associated with preserved fruit products. It’s a real wonder that something as simple as preserved fruit could be so complicated. According to…
Goodness In Seeds 🔊
Seeds and Nutrition in Jam and Preserves Quite often people ask if LunaGrown Jam’s contain the seeds or skins of the fruits used. The answer is always Yes, whenever possible. Realizing that some need to avoid seeds due to diverticulitis,…
Jam Ingredients Explained! What’s really In My Jam?
What Ingredients Are Really In My Jam? Do ingredients really make that much of a difference when it comes to flavor or nutritional value? During our research we were surprised at the ingredients of some products on the market. Below is what…
Pectin The Wonder Nutrient
Pectin The Wonder Nutrient Pectin is abundantly contained in apples and citrus fruits. It can be used to produce jams and jelly. Few people have attached great importance to this nutrient. This is because it plays a tiny role in nourishing…
7 Truths You’ll Want to Know About Fruit Jams 🔊
Fruit Jams: Make Your Body Healthier Knowledge is power. By knowing the truth about fruit jams you will be able to make positive, healthy decisions, and choices when it comes to your diet. The choices you make today for yourself and…