Seeds and Nutrition in Jam and Preserves Quite often people ask if LunaGrown Jam’s contain the seeds or skins of the fruits used. The answer is always Yes, whenever possible. Realizing that some need to avoid seeds due to diverticulitis,…
Pectin The Wonder Nutrient
Pectin The Wonder Nutrient Pectin is abundantly contained in apples and citrus fruits. It can be used to produce jams and jelly. Few people have attached great importance to this nutrient. This is because it plays a tiny role in nourishing…