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Nutrition

LunaGrown nutritional information and general health benefits of jam in ones diet.
Jam, Jelly, Preserves, What’s the Difference

Jam, Jelly, Preserves, What’s the Difference

Jam, Jelly, Preserves, What's the Difference Jam, jelly, preserves and conserves; fruit spreads and butters and Marmalades, oh my! These are just some of the terms associated with preserved fruit products. It's a real wonder that something as simple as preserved fruit could be so complicated. According to convention and common knowledge... Jelly: Just the juice, nothing but the juice. And sugar. No seeds,... View more
Goodness In Seeds

Goodness In Seeds

Seeds and Nutrition in Jam and Preserves Quite often people ask if LunaGrown Jam's contain the seeds or skins of the fruits used. The answer is always Yes, whenever possible. Realizing that some need to avoid seeds due to diverticulitis, and others may have ill fitting dentures which can be troublesome. To these folks we... View more
Pectin The Wonder Nutrient

Pectin The Wonder Nutrient

Pectin The Wonder Nutrient Pectin is abundantly contained in apples and citrus fruits. It can be used to produce jams and jelly. Few people have attached great importance to this nutrient. This is because it plays a tiny role in nourishing the human body. According to medical research, it is known to slow the activity of enzymes... View more
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